It’s been a while since I wrote any music. Not that I haven’t wanted to, it just fell out of priorities with some other things in my life and work. Then the inspiration and drive to do it faded over time. Because it’s been so long, it was really tough to get back into it. … Continue reading Unglued (Demo)
The only moment that really matters is right now. In this time. In this place. Continue reading
The shrieks of laughter from the kids cut through the air. From this elevation I wouldn’t be surprised if I could hear a faint echo. I take a moment to listen for it but it’s lost among the trees. Another burst of laughter — this time a mix from children and adults. Twenty yards away … Continue reading Birthday Party
It’s easy to forget that what we’re looking for is already here. And that’s why we need reminding. This is a quote from Headspace on the idea that a calm, happy mind is always there. It’s like the blue sky. Even when the blue sky of the mind is filled with storm clouds of unhappiness, … Continue reading It’s easy to forget that what we’re looking for is already here.
The great use of life is to spend it for something that will outlast it. — William James Continue reading
I’m two weeks into an experiment of making meditation a habit. It’s something I’ve dabbled with in the past but could never turn into a regular routine. I’ve tried multiple apps throughout the years, the current one of choice is Headspace. Each session is 10 minutes, great for beginners. Today is day 14 (or roundabout) … Continue reading Meditation Journey: day 14
A few years ago I hit a creative block. Now, I know this is nothing new. Whether it’s a short block specific to a project or a longer period of burnout, everyone has those times where they’re feeling uninspired. I’ve certainly had my share of times where I felt it since then, but this particular … Continue reading Finding inspiration in the mundane